Health Resources

Categories

At Healthy for Life University, we have spent years researching products and companies that you can use to become happier and healthier. In most cases it is as easy as switching out products you are currently buying with these healthier alternatives. We’ve collected these resources into this area of the website. Simply click on one of the categories below to learn more.

Grocery

In food sourcing, we have compiled some national websites and companies that can help you find healthier food and very reasonable prices. Also, we have listed some websites that will help you find local farmers and CSA's in your area of the country. Following the principles of our Nutrition section of the Healthy for Life University, this section will help make your new food sourcing plan easy and it will save you money!

Kitchen Tools

In this section we have compiled links to some of our favorite kitchen tools and food processors. As we teach in the course, kitchen tools can make or break your health goals and hopes for prevention. By making whole food faster and easier, this section will help point you towards the products that we have used and researched and have changed our lives and kitchens!

Essential Supplements

In a world with a million choices of supplements we have helped you simplify your decision making process in Lesson 6. By focusing first on essential nutrient supplementation and where those ingredients are coming from, you can then allow the others to fall in line behind. This will help you will find a lot more clarity in your supplement choices. Here are some of our favorite supplements in the categories discussed in Lesson 6.

Home Cleaning & Personal Hygiene

Home and hygiene is an area of the site that has links to companies that are making Healthy for Life University approved products. We have also listed links to organizations that give you ratings of products so you can chose the products that are best for you or see where your current products stack up. We know these companies well, use their products in our homes and know the ingredients that are being used in the products. Take a look and see our favorites!

In Home Exercise

There is no doubt many places that you can execute your movement plan. For some of you, working out in the home may be your best or only option. In this section we have listed some of our favorite in-home exercise programs as well as a company that sells simple, in-home equipment like exercise balls, mats and resistance bands. Take a look and get your exercise plan in motion!

Coupons

Here are a few sites that offer coupons for organic products. Not all coupons are for local and organic products, so just use caution when choosing which coupons to use.